Join me this February for a heart-opening, 3-part, conscious dance journey celebrating the most important relationship of all – the one with yourself! Register here.
Over three magical...
Discover your natural rhythm in this live, online, three-part movement series blending gentle dance, embodied meditation, and deep relaxation.
In each of the three January 2025 sessions, you...
We are thrilled to announce the release of the 2025 Rhythms Embodiment Circle dates—a transformative experience designed to reconnect you with your body, calm your nervous system, and...
Fa-la-la-la-la! Start your week with joy and movement!
Join us for these uplifting Zoom dance sessions. Visit https://www.fiestasandsiestas.com/calendar for the Zoom link.
- Monday:...
Jump into the hottest virtual dance floor around! We're turning Zoom into a dance paradise and YOU'RE invited. Schedule here. https://www.fiestasandsiestas.com/calendar
Grab your headphones,...
As the wheel of the year turns toward darkness, We stand at the threshold of beginnings, Where endings spiral into new dreams, and winter whispers its ancient wisdom.
Blessed be this sacred moment...
Resonance and reverence are profound concepts that often intersect in various contexts, particularly in discussions involving spirituality, art, and human connection. Let's delve into the...
I know I said I was going to explore more on the two Rs, Resonance and Reverence. But for reasons that only my soul and body know, laughter and enjoyment have been the most desired and needed.
This...
This past Thursday, May 23rd, at around 5:00 a.m PT, while preparing for our beautiful TranscenDANCE time, I began experiencing nausea and the sensation of wanting to vomit. It was so...
Wondering…
Lately I’ve been spending a lot of time being in gardens like the Huntington Gardens in Pasadena and just this week I was at a lovely tea event at the San Diego...
I had the delight of being in nature a lot in the last couple of weeks, mostly during my visit to the beautiful Huntington Gardens.
It was exactly what I needed for restoration, rejuvenation...
I bet you didn't know crayons could dance!
This theme was thought up by the lovely Charlean Parker. Next month, we'll be holding an outdoor Groove event in San Diego's North County - San Marcos. ...