Lyrical Flow™: Movement & Silence

Enter a sacred space where language falls away and the body speaks its truth.

No Facilitation or Instruction

Lyrical Flow™ invites you into a journey of contemplative dance movement and silent reflection.
A unique practice where no spoken words intrude upon your experience.
There will be a theme offered for contemplation and reflection.

Video Optional

There is no one to follow and no one watching you.
Allow your body to become an instrument of expression as you respond intuitively to music and silence.
In the alternating rhythms of motion and stillness, find a meditative state that transcends ordinary consciousness.

Who This Is For

These sessions create space for authentic self-expression, emotional release, and deep inner listening.
Whether you're an experienced dancer or someone seeking a new path to mindfulness, Lyrical Flow™ welcomes all bodies and all journeys.
Come as you are. Move as you feel. Discover what emerges in the eloquent space between sound and silence.

Participant comments...

“My heart felt so held.”

Maryann

“I loved that I could choose whatever I wanted to do - dance, rest, meditate, sleep - and no one was watching me.”

Lys

"Being in the presence of this wonderful music and energy really helped my day.”

Chris

Join us!

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