Relax, Recharge & Receive

Discover your natural rhythm in this live, online, three-part movement series blending gentle dance, embodied meditation, and deep relaxation.

Three live, online sessions

Attend any or all for $54.

 Thursday, Jan 9th: 6-7:15am Pacific 

 Friday, Jan 10th: 6-7:15am Pacific 

Saturday, Jan 11th: 8-10am Pacific

Register Now

About Relax, Recharge & Receive

In each of the three sessions, you will be invited to relax and open yourself to fresh energy through guided movement that honors your body's wisdom.

Join us as we create a nurturing space where you can release tension, restore balance, and receive the gifts of mindful movement.

No dance experience needed – only an open heart and willingness to move at your own pace. Come home to your body's natural wisdom.

Three live, online sessions

Attend any or all for $54.

  • Thursday, Jan 9th - 6-7:15am Pacific / 9-10:15am Eastern / 15:00-16:15 Central European Time
  • Friday, Jan 10th - 6-7:15am Pacific / 9-10:15am Eastern / 15:00-16:15 Central European Time
  • Saturday, Jan 11th - 8-10am Pacific / 11am-1pm Eastern / 17:00-19:00 Central European Time